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Shaft flex and swingweights??? | Golf Monthly

Author

Ava Hudson

Updated on April 06, 2026

Cuts from True Temper website,

"That is why you'll see flex designations like R200, R300, R400, etc. Weight is the major difference -- 200 is lighter, 400 is heavier. R300, S300, X100 are the standard flexes. About 3 grams is the actual weight difference. For example an R200 may play a little more flexible than the R300 and the R400 may play a little stiffer than the R300 only because of the weight."

What is 'Swing-weighting'?

The swing-weight of a club is the balance of the overall weight of the club. The higher the swing-weight the more the weight is distributed towards the club end and vice versa. Standard swing-weight for men is D-0 to D-2 for women it is C-7 to C-9.

Basic swing-weight rules: every 2 grams added to head weight = 1 s/w; every 7 grams of shaft weight = 1 s/w; every 4 grams of grip weight = 1 s/w ; every 1/2" over length = 3 s/w. To increase swing-weight, either 1) lengthen the club, 2) add weight to the head, or 3) use a heavier shaft. To decrease swing-weight, either 1) shorten the club, 2) add weight to the butt end, or 3) use a lighter shaft.